| Stephen Starkweather Group Hypnotherapy Classes |
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| Special group hypnotherapy at the Airport Club in Santa Rosa • Tuesday July 22nd 6-7 PM Motivation to Exercise More This is an introduction to relaxing hypnotherapy. This class includes a short lecture about hypnosis and the subconscious mind. You will then experience a guided imagery session, where you are guided to relax into a peaceful state of mind. Then you can accept positive suggestions regarding exercise in your life. In this relaxed state of mind you will probably feel wonderful and have the opportunity to see your future self in perfect shape - exercising the correct amount, and feeling very healthy and happy. The session can help you make positive changes to your everyday life. You will only accept suggestions that you wish to accept. Guided imagery is fun and can also reduce stress in your life. The class is free to all, and is open to non-Airport Club members also. Please sign up in advance at the Airport Club front desk at 707-528-2582. Their website: www.airportclub.com Call Stephen with any questions: 707-544-5143 |